Healthy eating is important at every stage of life.
Anytime is the right time to begin a healthy eating program.
We have all the tips and resources you need to get started!

Healthy eating is important at every stage of life. Anytime is the right time to begin a healthy eating program. We have all the tips and resources you need to get started!

Clean Clear Processing
Clean Clear Processing
Learn how milk is processed.
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Pita Pizza Faces
Pita Pizza Faces
This quick recipe video shows how easy it...
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Funtastic Cheese Snacks
Funtastic Cheese Snacks
A kid-friendly quick and easy snack. Prep...
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12-24 months Airplane Choo Choo
12-24 months Airplane Choo Choo
NDC and AAP patient handout on feeding tips...
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How to Store Dairy Foods Infograph
How to Store Dairy Foods
Infographic showing where to store dairy...
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Fruit Salsa Yogurt Parfaits
Fruit Salsa Yogurt Parfaits
Mix up delicious fruits with your favorite...
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Frozen Yogurt Popsicles
Frozen Yogurt Popsicles
Yogurt popsicles with frozen fruit make any...
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Baked Mozzarella Sticks
Baked Mozzarella Sticks
This recipe is a reduced-fat, baked version...
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KC Chiefs Kicker Harrison Butker on the Farm
KC Chiefs Kicker Harrison Butker on the Farm
Join Harrison Butker, Kansas City Chiefs...
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Raspberry Orange Frozen Yogurt Bark
Raspberry Orange Frozen Yogurt Bark
A delicious and nutritious snack for everyone....
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Feeding Your Toddler 12-23 months Spanish
Feeding Your Toddler 12-23 Months Spanish
Spanish language version of Feeding Your...
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Lactose intolerance what is it
What is Lactose Intolerance?
Lactose intolerance is a type of food sensitivity,...
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Peanut Butter and Banana Crunch Yogurt Parfait
Peanut Butter and Banana Crunch Yogurt Parfait
Take breakfast to a new level when you make...
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What You Do, Dairy Does Too
What You Do, Dairy Does Too
If you think you have nothing in common with...
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Strong Bones for Your Kids
Strong Bones for Your Kids
Growing children need calcium to build strong...
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Prime Time
Prime Time
What you eat and drink can make a difference....
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tips for feeding your toddler 12-23 months
Feeding Your Toddler 12-23 Months
Practical information for parents and caregivers...
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Cheese Stuffed Burgers
Cheese Stuffed Burgers
Everyone loves a good burger, and with this...
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Cheese Plate Snacks
Cheese Plate Snacks
Let everyone in the family create their own...
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You Value Sustainability, Dairy Does Too
You Value Sustainability, Dairy Does Too
Dairy farmers are committed to sustainability...
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Dairy Nutrition Science
Dairy Nutrition Science
Learn about the science of dairy.
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0-6 months Airplane Choo-Choo
0-6 months Airplane Choo-Choo
AAP/NDC patient handout on feeding tips for...
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Guide to Living a Healthier Life as a Family
Guide to Living a Healthier Life as a Family
Practical guide for feeding your family....
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The Importance of Iodine During Pregnancy
The Importance of Iodine During Pregnancy Spanish
Spanish language patient handout on why adequate...
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Discover how the whole family can get started on healthy eating habits and a balanced diet with these helpful resources.
Milk's Journey: 48 Hours in 48 Seconds
Milk's Journey: 48 Hours in 48 Seconds
Milk’s journey from the farm to the...
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You Value Sustainability, Dairy Does Too
You Value Sustainability, Dairy Does Too
Dairy farmers are committed to sustainability...
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Dairy Cycle Infograph
The Cycle of Dairy Infograph
Infographic showing the cycle of cows, plants...
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You Care for Animals, Dairy Does Too
You Care for Animals, Dairy Does Too
From nutritionists and veterinarians to water...
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The Importance of Iodine During Pregnancy
The Importance of Iodine During Pregnancy Spanish
Spanish language patient handout on why adequate...
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Clean Clear Processing
Clean Clear Processing
Learn how milk is processed.
Read More
What You Do, Dairy Does Too
What You Do, Dairy Does Too
If you think you have nothing in common with...
Read More
Cows recycle
Dairy Cows Recycle Infographic
Infographic of how cows are the ultimate...
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The Importance of Iodine During Pregnancy
The Importance of Iodine During Pregnancy
Patient handout on why adequate food sources...
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Guide to Living a Healthier Life as a Family
Guide to Living a Healthier Life as a Family
Practical guide for feeding your family....
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Bone Health
Science Summary; Bone Health
Research indicates that dairy foods are integral...
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Are you a new parent with questions about when and what to feed your infant? Our resources will help you transition to solid foods and learn more about how to foster a balanced and healthy diet for your child.

Filter Resources by Age Group >

6-8 months Airplane Choo Choo
6-8 months Airplane Choo Choo
NDC and AAP patient handout on feeding tips...
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Making the Move Milk Transition
Making the Move: Milk Transition Spanish
Transitioning your child from whole milk...
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12-24 months Airplane Choo Choo
12-24 months Airplane Choo Choo
NDC and AAP patient handout on feeding tips...
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tips for feeding your toddler
Tips For Feeding Your Toddler
Tips on following your toddlers hunger cues...
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Tips for Feeding Your Infant
Feeding Your Infant
Tips on how to safely feed your infant as...
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0-6 months Airplane Choo-Choo
0-6 months Airplane Choo-Choo
AAP/NDC patient handout on feeding tips for...
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Making the Move Milk Transition
Making the Move: Milk Transition
Transitioning your child from whole milk...
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Eating Behaviors Airplane Choo Choo
Eating Behaviors Airplane Choo Choo
NDC and AAP patient handout on healthy eating...
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8-12 months Airplane Choo Choo
8-12 months Airplane Choo Choo
NDC and AAP patient handout on feeding tips...
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tips for feeding your toddler 12-23 months
Feeding Your Toddler 12-23 Months
Practical information for parents and caregivers...
Read More
Strong Bones for Your Kids
Strong Bones for Your Kids
Growing children need calcium to build strong...
Read More
Airplane Choo Choo
Airplane Choo Choo
NDC and AAP guide to feeding baby in the...
Read More
Feeding Your Toddler 12-23 months Spanish
Feeding Your Toddler 12-23 Months Spanish
Spanish language version of Feeding Your...
Read More

Shake up your week with easy-to-follow, healthy recipes that the whole family can enjoy.

Roasted Vegetable Quesadillas
Roasted Vegetable Quesadillas
Get in some extra veggies with this simple-to-make...
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Funtastic Cheese Snacks
Funtastic Cheese Snacks
A kid-friendly quick and easy snack. Prep Time: 20...
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Berry Overnigth Oats
Berry Overnight Oats
Try overnight oats with frozen fruit for an easy and...
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Apple Yogurt Smoothie
Apple Yogurt Smoothie
This fresh and fruity combination of apple and orange...
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BBQ Chicken and Cheddar Foil Packet Dinner
BBQ Chicken and Cheddar Foil Packet Dinner
Cooking and clean up are a cinch when you prepare these...
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Pita Pizza Faces
Pita Pizza Faces
This quick recipe video shows how easy it is turn a...
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Frozen Yogurt Popsicles
Frozen Yogurt Popsicles
Yogurt popsicles with frozen fruit make any time of...
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Lunchbox Pizza Rollups
Lunchbox Pizza Rollups
Mix up your child’s lunchbox routine with a protein-packed...
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Berry Yogurt Parfait Pancakes
Berry Yogurt Parfait Pancakes
Start your morning with fluffy, flavorful goodness...
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Baked Mozzarella Sticks
Baked Mozzarella Sticks
This recipe is a reduced-fat, baked version of a finger-food...
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Chocolate Berry Smoothie
Chocolate Berry Smoothie
After a workout, treat your muscles and your taste...
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Monster Cookie Dough Dip
Monster Cookie Dough Dip
Mix up Greek Yogurt Monster Cookie Dough Dip for those...
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Cheese Stuffed Burgers
Cheese Stuffed Burgers
Everyone loves a good burger, and with this one, the...
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Seven Ways to Use Yogurt
Seven Ways to Use Yogurt
Seven different recipes and ideas to use yogurt. Learn...
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Fruit Salsa Yogurt Parfaits
Fruit Salsa Yogurt Parfaits
Mix up delicious fruits with your favorite vanilla...
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