Health Tips

Dairy foods are a versatile and an important part of your overall health. We are pleased to offer tips for incorporating dairy foods into your lifestyle.

Create a Great Plate
Create a Great Plate
What you eat can make a difference in helping...
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Immune System: A Good Offense Begins with a Good Defense
Immune System: A Good Offense Begins with a Good Defense
Your immune system is your body’s defensive...
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MyPlate Tearsheet
MyPlate Tearsheet
Rx tearpad by food group with age appropriate...
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Treat Your Body Right
Treat Your Body Right
Self-health is key to being your best in...
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Guide to Living a Healthier Life as a Family
Guide to Living a Healthier Life as a Family
Practical guide for feeding your family....
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Dairy Cycle Infograph
The Cycle of Dairy Infograph
Infographic showing the cycle of cows, plants...
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